Anderson Redwoods Trail Run – My Not Quite Ultra
With every downhill step, following the first of eighteen water crossings, my insole slides forwards on gel heel-lifts lubricated by water that’s failing to drain from my Altra Lone Peak […]
Tag Archives: running
Icy and Cold: Getting Traction for Winter Running During the Cold Snap
Another round of cold weather, with predicted rain or snow potentially making slick conditions on the local trails and seawall even slicker, has a few runners in my circle asking, […]
Destination Runs: Salt Spring Island Trailrunners Series
I am heads down navigating the trail, when a voice calls out, “I think you’re going the wrong way.” Like a true road runner, I’ve committed the situational awareness faux […]
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