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Tag Archives: running

Anderson Redwoods Trail Run – My Not Quite Ultra

May 15, 2017by Neil Johnston Leave a comment

With every downhill step, following the first of eighteen water crossings, my insole slides forwards on gel heel-lifts lubricated by  water that’s failing to drain from my Altra Lone Peak […]

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TrailRunFun, Uncategorized

Icy and Cold: Getting Traction for Winter Running During the Cold Snap

January 11, 2017by Neil Johnston Leave a comment

Another round of cold weather, with predicted rain or snow potentially making slick conditions on the local trails and seawall even slicker, has a few runners in my circle asking, […]

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Running

Destination Runs: Salt Spring Island Trailrunners Series

May 12, 2015by Neil Johnston Leave a comment

I am heads down navigating the trail, when a voice calls out, “I think you’re going the wrong way.” Like a true road runner, I’ve committed the situational awareness faux […]

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Running, Travel

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